PNOE VO2MAX

Friday Morning, Oct 10

• 7:00am-8:00amWith Shelby Sharp
• 7:30am-8:30amWith Shelby Sharp
• 8:00am-9:00amWith Shelby Sharp
• 8:30am-9:30amWith Shelby Sharp
• 9:00am-10:00amWith Shelby Sharp
• 11:00am-12:00pmWith Coach Noss
• 11:30am-12:30pmWith Shelby Sharp

Friday Afternoon, Oct 10

• 12:00pm-1:00pmWith Shelby Sharp
• 12:30pm-1:30pmWith Shelby Sharp
• 1:00pm-2:00pmWith Coach Noss
• 1:00pm-2:00pmWith Shelby Sharp
• 1:30pm-2:30pmWith Coach Noss
• 1:30pm-2:30pmWith Shelby Sharp
• 2:00pm-3:00pmWith Coach Noss
• 2:00pm-3:00pmWith Shelby Sharp
• 2:30pm-3:30pmWith Coach Noss
• 2:30pm-3:30pmWith Shelby Sharp
• 3:00pm-4:00pmWith Coach Noss
• 3:00pm-4:00pmWith Shelby Sharp
• 3:30pm-4:30pmWith Shelby Sharp
• 4:00pm-5:00pmWith Shelby Sharp

Friday Evening, Oct 10

• 5:00pm-6:00pmWith Coach Noss
• 5:30pm-6:30pmWith Coach Noss

Saturday Morning, Oct 11

• 6:00am-7:00amWith Shelby Sharp
• 6:30am-7:30amWith Shelby Sharp
• 7:00am-8:00amWith Shelby Sharp
• 7:30am-8:30amWith Shelby Sharp
• 8:00am-9:00amWith Shelby Sharp
• 8:30am-9:30amWith Shelby Sharp
• 9:00am-10:00amWith Coach Noss
• 9:00am-10:00amWith Shelby Sharp
• 9:30am-10:30amWith Shelby Sharp
• 10:00am-11:00amWith Shelby Sharp
• 10:30am-11:30amWith Shelby Sharp
• 11:00am-12:00pmWith Coach Noss
• 11:00am-12:00pmWith Shelby Sharp
• 11:30am-12:30pmWith Shelby Sharp

Saturday Afternoon, Oct 11

• 12:00pm-1:00pmWith Shelby Sharp
• 12:30pm-1:30pmWith Shelby Sharp
• 1:00pm-2:00pmWith Shelby Sharp
• 1:30pm-2:30pmWith Shelby Sharp
• 2:00pm-3:00pmWith Shelby Sharp
• 2:30pm-3:30pmWith Shelby Sharp
• 3:00pm-4:00pmWith Shelby Sharp
• 3:30pm-4:30pmWith Shelby Sharp
• 4:00pm-5:00pmWith Shelby Sharp

Saturday Evening, Oct 11

• 5:00pm-6:00pmWith Coach Noss
• 5:30pm-6:30pmWith Coach Noss

Sunday Morning, Oct 12

• 9:00am-10:00amWith Coach Noss
• 11:00am-12:00pmWith Coach Noss

Sunday Afternoon, Oct 12

Sunday Evening, Oct 12

Monday Morning, Oct 13

• 7:00am-8:00amWith Shelby Sharp
• 7:30am-8:30amWith Shelby Sharp
• 8:00am-9:00amWith Shelby Sharp
• 8:30am-9:30amWith Shelby Sharp
• 9:00am-10:00amWith Shelby Sharp
• 10:30am-11:30amWith Shelby Sharp
• 11:00am-12:00pmWith Shelby Sharp
• 11:30am-12:30pmWith Shelby Sharp
• 11:30am-12:30pmWith Phil Sandmaier

Monday Afternoon, Oct 13

• 12:00pm-1:00pmWith Shelby Sharp
• 12:00pm-1:00pmWith Phil Sandmaier
• 12:30pm-1:30pmWith Shelby Sharp
• 1:00pm-2:00pmWith Coach Noss
• 1:00pm-2:00pmWith Shelby Sharp
• 1:30pm-2:30pmWith Shelby Sharp
• 2:00pm-3:00pmWith Shelby Sharp
• 2:30pm-3:30pmWith Shelby Sharp
• 3:00pm-4:00pmWith Shelby Sharp
• 3:30pm-4:30pmWith Shelby Sharp
• 4:00pm-5:00pmWith Shelby Sharp

Monday Evening, Oct 13

Tuesday Morning, Oct 14

• 6:00am-7:00amWith Shelby Sharp

Tuesday Afternoon, Oct 14

• 1:00pm-2:00pmWith Coach Noss
• 3:00pm-4:00pmWith Shelby Sharp
• 3:30pm-4:30pmWith Shelby Sharp
• 4:00pm-5:00pmWith Shelby Sharp

Tuesday Evening, Oct 14

Wednesday Morning, Oct 15

• 6:00am-7:00amWith Shelby Sharp
• 8:00am-9:00amWith Shelby Sharp
• 8:30am-9:30amWith Shelby Sharp
• 9:00am-10:00amWith Shelby Sharp
• 11:00am-12:00pmWith Shelby Sharp
• 11:30am-12:30pmWith Shelby Sharp

Wednesday Afternoon, Oct 15

• 12:00pm-1:00pmWith Shelby Sharp
• 1:00pm-2:00pmWith Coach Noss
• 1:30pm-2:30pmWith Coach Noss
• 2:00pm-3:00pmWith Coach Noss
• 2:00pm-3:00pmWith Shelby Sharp
• 2:30pm-3:30pmWith Shelby Sharp
• 3:00pm-4:00pmWith Shelby Sharp
• 3:30pm-4:30pmWith Shelby Sharp
• 4:00pm-5:00pmWith Coach Noss
• 4:00pm-5:00pmWith Shelby Sharp

Wednesday Evening, Oct 15

Thursday Morning, Oct 16

• 6:00am-7:00amWith Shelby Sharp
• 6:30am-7:30amWith Shelby Sharp
• 7:00am-8:00amWith Shelby Sharp

Thursday Afternoon, Oct 16

• 1:00pm-2:00pmWith Coach Noss
• 1:00pm-2:00pmWith Shelby Sharp
• 3:00pm-4:00pmWith Shelby Sharp
• 3:30pm-4:30pmWith Shelby Sharp
• 4:00pm-5:00pmWith Shelby Sharp

Thursday Evening, Oct 16