Switch to mobile website Switch to full website
Share Close

Services

Appointments

One Hour Personal Training $90 per appointment From $75 per visit with 6 Pack of One Hour Personal Training pass No purchase required to enroll

Half Hour Personal Training $55 per appointment From $50 per visit with 10 Half Hour Personal Training Sessions pass No purchase required to enroll

One Hour Small Group Focused Personal Training $45 per appointment From $45 per visit with Small group focused 6 pack pass No purchase required to enroll

TPI Screen/evaluation $50 per appointment No purchase required to enroll

Consultation Free No purchase required to enroll

InBody Scan $20 per appointment No purchase required to enroll

Small group half hour personal training $30 per appointment No purchase required to enroll

NormaTec $25 per appointment From $20 per visit with 5 pack of half hour NormaTec pass No purchase required to enroll

Coach Noss Personal Training $100 per appointment From $75 per visit with Coach Noss 20 Pack Personal Training pass No purchase required to enroll

Coach Noss Assessment $200 per appointment No purchase required to enroll

PNOE RMR $150 per appointment No purchase required to enroll

PNOE VO2MAX $200 per appointment No purchase required to enroll

PNOE RMR & VO2MAX $300 per appointment No purchase required to enroll

PNOE RMR, VO2MAX, consult & 3 month nutrition $600 per appointment No purchase required to enroll

Boditrak Swing Session $150 per appointment No purchase required to enroll

Stack Foundation Program $180 per appointment No purchase required to enroll

Coach Noss Non Golf Assessment $150 per appointment No purchase required to enroll

PNOE RMR, VO2MAX & consultation $350 per appointment No purchase required to enroll

90 minute private yoga $125 per appointment No purchase required to enroll

Classes

Yoga 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Core Circuit 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

TRX functional 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Peak Burn (circuit training) 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Golf Fit 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Sculpt & Tone 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Balance and Strength 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Athletic Conditioning 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Golf Fitness Open House Free No purchase required to enroll

Circuit Work It 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Saturday TRX 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Namaste and Rose $20 per class From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

MEGA CLASS $20 per class From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Yoga for Back Care 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Yoga for Balance 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Yoga for Hips 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Core Pilates Fusion 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Yoga Intro to Sun Salutes 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Bootcamp 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Pilates and myofascial release 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Stretch 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Stretch and Flow 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Sweat and Sparkle 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

F.I.T with Jess 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Adult Hip Hop 1 visit free From $15 per visit with 10 Class Punchcard pass No purchase required to enroll

Coach Noss Golf Assessment & Power Assessment $250 per appointment No purchase required to enroll