PNOE VO2MAX

Sunday Morning, Dec 21

• 9:00am-10:00amWith Coach Noss
• 11:00am-12:00pmWith Coach Noss

Sunday Afternoon, Dec 21

Sunday Evening, Dec 21

Monday Morning, Dec 22

• 7:00am-8:00amWith Shelby Sharp
• 7:30am-8:30amWith Shelby Sharp
• 8:00am-9:00amWith Shelby Sharp
• 8:30am-9:30amWith Shelby Sharp
• 9:00am-10:00amWith Shelby Sharp
• 10:30am-11:30amWith Shelby Sharp
• 11:30am-12:30pmWith Phil Sandmaier

Monday Afternoon, Dec 22

• 12:00pm-1:00pmWith Phil Sandmaier
• 1:00pm-2:00pmWith Coach Noss
• 1:30pm-2:30pmWith Shelby Sharp
• 2:00pm-3:00pmWith Shelby Sharp
• 2:30pm-3:30pmWith Shelby Sharp
• 3:00pm-4:00pmWith Shelby Sharp
• 3:30pm-4:30pmWith Shelby Sharp
• 4:00pm-5:00pmWith Shelby Sharp

Monday Evening, Dec 22

Tuesday Morning, Dec 23

• 6:00am-7:00amWith Shelby Sharp

Tuesday Afternoon, Dec 23

• 1:00pm-2:00pmWith Coach Noss
• 3:00pm-4:00pmWith Shelby Sharp
• 3:30pm-4:30pmWith Shelby Sharp
• 4:00pm-5:00pmWith Shelby Sharp

Tuesday Evening, Dec 23

Wednesday Morning, Dec 24

• 6:00am-7:00amWith Shelby Sharp
• 8:00am-9:00amWith Shelby Sharp
• 8:30am-9:30amWith Shelby Sharp
• 9:00am-10:00amWith Shelby Sharp

Wednesday Afternoon, Dec 24

• 1:00pm-2:00pmWith Coach Noss
• 1:30pm-2:30pmWith Coach Noss
• 2:00pm-3:00pmWith Coach Noss
• 2:00pm-3:00pmWith Shelby Sharp
• 2:30pm-3:30pmWith Shelby Sharp
• 3:00pm-4:00pmWith Shelby Sharp
• 3:30pm-4:30pmWith Shelby Sharp
• 4:00pm-5:00pmWith Coach Noss
• 4:00pm-5:00pmWith Shelby Sharp

Wednesday Evening, Dec 24

Thursday Morning, Dec 25

• 6:00am-7:00amWith Shelby Sharp
• 6:30am-7:30amWith Shelby Sharp
• 7:00am-8:00amWith Shelby Sharp

Thursday Afternoon, Dec 25

• 1:00pm-2:00pmWith Coach Noss
• 1:00pm-2:00pmWith Shelby Sharp
• 3:00pm-4:00pmWith Shelby Sharp
• 3:30pm-4:30pmWith Shelby Sharp
• 4:00pm-5:00pmWith Shelby Sharp

Thursday Evening, Dec 25

Friday Morning, Dec 26

• 7:00am-8:00amWith Shelby Sharp
• 7:30am-8:30amWith Shelby Sharp
• 8:00am-9:00amWith Shelby Sharp
• 8:30am-9:30amWith Shelby Sharp
• 9:00am-10:00amWith Shelby Sharp
• 11:00am-12:00pmWith Coach Noss

Friday Afternoon, Dec 26

• 12:00pm-1:00pmWith Shelby Sharp
• 12:30pm-1:30pmWith Shelby Sharp
• 1:00pm-2:00pmWith Coach Noss
• 1:00pm-2:00pmWith Shelby Sharp
• 1:30pm-2:30pmWith Coach Noss
• 1:30pm-2:30pmWith Shelby Sharp
• 2:00pm-3:00pmWith Coach Noss
• 2:00pm-3:00pmWith Shelby Sharp
• 2:30pm-3:30pmWith Coach Noss
• 2:30pm-3:30pmWith Shelby Sharp
• 3:00pm-4:00pmWith Coach Noss
• 3:00pm-4:00pmWith Shelby Sharp
• 3:30pm-4:30pmWith Shelby Sharp
• 4:00pm-5:00pmWith Shelby Sharp

Friday Evening, Dec 26

• 5:00pm-6:00pmWith Coach Noss
• 5:30pm-6:30pmWith Coach Noss

Saturday Morning, Dec 27

• 6:00am-7:00amWith Shelby Sharp
• 6:30am-7:30amWith Shelby Sharp
• 7:00am-8:00amWith Shelby Sharp
• 7:30am-8:30amWith Shelby Sharp
• 8:00am-9:00amWith Shelby Sharp
• 8:30am-9:30amWith Shelby Sharp
• 9:00am-10:00amWith Coach Noss
• 9:00am-10:00amWith Shelby Sharp
• 9:30am-10:30amWith Shelby Sharp
• 10:00am-11:00amWith Shelby Sharp
• 10:30am-11:30amWith Shelby Sharp
• 11:00am-12:00pmWith Coach Noss
• 11:00am-12:00pmWith Shelby Sharp
• 11:30am-12:30pmWith Shelby Sharp

Saturday Afternoon, Dec 27

• 12:00pm-1:00pmWith Shelby Sharp
• 12:30pm-1:30pmWith Shelby Sharp
• 1:00pm-2:00pmWith Shelby Sharp
• 1:30pm-2:30pmWith Shelby Sharp
• 2:00pm-3:00pmWith Shelby Sharp
• 2:30pm-3:30pmWith Shelby Sharp
• 3:00pm-4:00pmWith Shelby Sharp
• 3:30pm-4:30pmWith Shelby Sharp
• 4:00pm-5:00pmWith Shelby Sharp

Saturday Evening, Dec 27

• 5:00pm-6:00pmWith Coach Noss
• 5:30pm-6:30pmWith Coach Noss